The capacity of your child to learn to read might be influenced by a variety of factors. We shall investigate how the environment impacts learning in this post. Everyone is exposed to several environmental influences, the most significant of which is cognition, which may have an impact on all facets of life. Reduce the amount of harmful substances your entire family is exposed to because of this. Among these additions are pesticides and herbicides used to the vegetables we eat, artificial food colors, artificial sugars, white four, white sugar, fluoride in water sources, and dental goods. Aside from dietary additives, there are other possible risks to consider, such as lead poisoning from paint, which is common in many houses.
In order to foster a culture of lifelong learning, we must make our children’s environment as warm and healthy as possible. Let’s investigate many harmful environmental elements that we may avoid or reduce to create the best atmosphere possible for our families to flourish in.
How can we regain control over our surroundings and health?
There are several environmental factors outside of your control. Therefore, it’s crucial to take care of the ones you can! Your top priority today should be to go through your cupboards and discard everything that has white flour, white sugar, or artificial sweeteners. By doing this on your own, you’ll reduce the strain on your liver, kidneys, and stomach, enhance your long-term memory, enhance digestion, and avoid consuming carcinogens.
How can we alter the environment?
Here are a few easy steps you can take to make your home a healthier place for you and your family:
- Determine whether your house contains any lead paint. An increased incidence of Attention-deficit disorder (ADD) in young children has been related to lead exposure. Take remedial action to paint over any lead-based paint in your house by using lead-free paint. Additionally, teach your kids to wash their hands frequently because lead is frequently passed from the hands to the mouth.
- To reduce your family’s exposure, use a water filtering system that will eliminate extra fluoride and other pointless water additions. Cognitive and neurological problems have been related to excessive fluoride exposure. You may readily get fluoride-free toothpaste and mouthwash in health food stores or online.
- Remove all processed meals, I can’t stress this enough! Eliminate colors, artificial sweeteners, white flour, sugar, and preservatives from your diet to increase your vitality and prolong your life. Consume delectable organic fruits and vegetables, organic dairy products, free-range meats, and organic grains. Try to maintain a balanced diet, and don’t forget to take a high-quality multivitamin with the vitamins A, B, C, and E. Take vitamin D pills along with calcium and magnesium for a stronger immune system and bones.
Finally, consider the learning environment that is present in your house after making changes to your food and home’s security. Do you have a large selection of books that you can read to your child? Playable educational games exist for your child? What about watching instructive videos as a family? Do you urge your kids to assist you and pick up simple home chores? To promote learning in your house, each of these elements is crucial! Keep in mind that education starts at home.